Resources
Everything you need for a successful race

Rules

As part of our continuing commitment to grow the sport of triathlon, Life Time Tri proudly unveiled new event rules prior to the 2018 race season. These rules remain in effect and apply to all triathletes participating in a Life Time Tri event: able-bodied, para, and professional alike. More info…

Training

We offer a variety of training resources and tips for athletes of all skill levels. Train for your next NYC Tri with us today! More info…

Bike Rental & Shipping

Don’t forget one of the most important pieces of equipment for the triathlon… the bike! Don’t have one or don’t want the hassle of traveling with yours. No problem, we’ve got you covered! More info…

Travel & Transportation

Those unfamiliar with the big city may find getting around can prove to be a bit of a challenge. We’ve compiled some resources to help you navigate. More info…

Pre-race Checklist

Preparing for a triathlon can seem like a daunting task. Use our checklist to make sure you’re ready to race. More info…

Nutrition

Not sure what to eat before, during or after a race? Check out our nutrition articles and recipes to learn how to fuel your body for success. More info…