Nutrition News
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September 11, 2017The Right Fuel for You
One important facet of training, nutrition, is just as tedious to add to your routine as all the other elements. […]- May 13, 2016
Strategies for Eating Healthfully While Traveling to Race
By Brooke Schohl, MS, RD, CSSD, METS With a little advanced planning and preparation, you can keep your nutrition in […] 
January 6, 2016Throw Out Those 2016 Nutrition Resolutions
By Brooke Schohl, MS, RD, CSSD, METS Anyone other than me tired of hearing about New Year’s resolutions? Blah, blah, […]
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- May 6, 2015
Get the Best Bang for Your Buck: What to Look for in a Sport Nutrition Product
By Brooke Schohl, MS, RD, METS Level II Sport nutrition products are a multi-billion dollar industry. As the popularity of […] - Nutrition
- September 30, 2013
Calorie Counting: Helpful or Unproductive?
By Brooke Schohl, MS, RD An abundance of information about the number of calories in foods is available on a […] - News
Nutrition
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- August 5, 2013
Should Non-Celiac Endurance Athletes Go Gluten Free?
By Brooke Schohl, MS RD Should non-celiac athletes go gluten-free? The answer isn’t cut and dry. We go through the […] - News
Nutrition
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