Swim Requirements
Be ready to tackle the Hudson

SWIM REQUIREMENT

In order to promote safety, the New York City Triathlon produced by Life Time requires each swim participant to have successfully completed an OPEN WATER (not in a pool) swim with a minimum distance of ½ mile within one year prior to the 2023 race date.

Download the swim requirement (PDF)

This requirement is based on the honor system; provision of official documentation is not necessary.

EVENT WAIVER

All athletes participating in the New York City Triathlon produced by Life Time must agree to the terms and conditions within the registration portal.