RACE IQ SESSIONS
Plan to join Tailwind Endurance NYC and the Verizon New York City Triathlon staff for a complimentary, two-part Race IQ Series focused on the ins, outs and secrets to success of this race.
The hour-long sessions wil be held on Wednesday, June 19 and Wednesday, July 10. During each session, we will discuss the race course, the key workouts you need to succeed, swimming and safety in the Hudson and of course race-related logistics. Each Race IQ is carefully currated to give you the tools you need to conquor the 2019 Verizon New York City Triathlon.
All Race IQ programs will be held from 6:30 – 8:00 p.m. at Tailwind Endurance NYC (143 West 72nd St) and will feature a panel of athletes that have raced the course and can give you insight into how they raced well in all kinds of New York City conditions, as well as organizers from the race itself. Participants must register in advance using the links below.
Session 1: Summer Heat and Racing In NYC
Wednesday, June 19 | 6:30 – 8:00 p.m.
Join our panel of experts from the New York City Triathlon and local coaches to talk about ice, water, electrolytes… repeat. July in NYC is hot. But your race does not need to be destroyed by the weather. More than just nutrition, you can prepare your body on the best ways to handle a variety of weather conditions. From training, to pre- and during-race tips, we can help you prepare yourself so you can focus on the race and not the weather.
Session 2: Final Details
Wednesday, July 10 | 6:30 – 8:00 p.m.
You are 11 days away from starting the 2019 New York City Triathlon. You have heard the myths about the Hudson, the loose water bottles on the bike course and the hills in Central Park. Join us to learn everything you need to know to succeed in the race, get tips on key workouts needed during the final few days and learn about the course experience from the head of water safety and the event director.
Registration for this session is now open using the button below.