Bike Course
Ride the West Side Highway on a traffic-free course with expansive views of the Hudson River and Manhattan’s west side.
Ride the West Side Highway on a traffic-free course with expansive views of the Hudson River and Manhattan’s west side.
Athletes will exit the Transition Area at 101st Street and head north on the park path to 105th Street where they will exit out onto the northbound lane of the West Side Highway heading north. Please note: The park path from 101st Street to 105th Street will be a NO PASSING zone. Save the racing for the highway!
Head north on the Highway to the turnaround at Gun Hill Rd.
Continue south to the turnaround at 56th Street and head back north to 101st Street where athletes will dismount on the Highway and return to Transition.
There will be roving medical support and EMS along the Swim, Bike and Run Courses, along with medical support at the Aid Stations, in Transition and at the Finish. Should you experience any medical issues, please notify the nearest official or Aid Station who will dispatch appropriate medical attention. Be sure to hydrate well. In the event of lightning along the course, immediately seek shelter under a permanent structure.