Athlete Guide
Everything you need, right here



The 2020 Athlete Guide will be posted closer to race weekend.

Check out the 2019 Athlete Guide for detailed schedules, course information and more.

> View the 2019 Athlete Guide

Take a dive, make a wave – just make sure it’s the correct one!

> View the 2019 Swim Wave Starts

Family and friends! Don’t miss out on all the excitement of race weekend. Check out the 2018 Spectator Guide for all the important information you will need to help support your loved ones!

> View the 2019 Spectator Guide



Athlete tracking is available at the 2019 New York City Triathlon. Spectators, friends, families and even your NYC cab driver can sign up to get text messages or social media athlete alerts. You may access the system through the Athlinks App, or click here.