The Verizon New York City Triathlon is an International Distance race consisting of a 1500m swim, a 40K bike and a 10K run. Explore the course information and download our athlete and spectator guides to learn the ins and outs of the NYC Tri.
Mark your calendar with all race weekend activities.
Please check back soon for 2021 information.
Have questions about the Verizon New York City Triathlon?
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Be prepared for race day! Find detailed schedules, course information and more.
Download the 2019 Verizon NYC Triathlon Athlete Guide
2020 edition will be posted prior to race weekend
Family and friends! Don’t miss out on all the excitement of race weekend. Find all the important information you will need to help support your loved ones!
Download the 2019 Verizon NYC Triathlon Spectator Guide
2020 edition will be posted prior to race weekend
Take a dive, make a wave – just make sure it’s the correct one!
2020 edition will be posted prior to race weekend
Take on the waters of the Hudson River, the streets of Manhattan’s West Side and the beautiful scenery of Central Park.
2020 edition will be posted prior to race weekend