NYC Triathlon
Welcome to the main event

The Verizon New York City Triathlon is an International Distance race consisting of a 1500m swim, a 40K bike and a 10K run. Explore the course information and download our athlete and spectator guides to learn the ins and outs of the NYC Tri.


Mark your calendar with all race weekend activities.

Packet Pick-Up
Riverside Park Baseball Fields at 103rd St.
Saturday, July 10
11:00 am – 9:00 pm

Mandatory Bike Check-In
Transition – Riverside Park Soccer Fields at 101st St.
Saturday, July 10
11:00 am – 9:00 pm

Race Day
Manhattan – Swim Start, Hudson River at 81st St.
Sunday, July 11

All information subject to change.


Have questions about the Verizon New York City Triathlon?
> View our most commonly asked questions


Be prepared for race day! Find detailed schedules, course information and more.

Download the 2021 Verizon NYC Triathlon Athlete Guide

Download the 2021 Bike/Run Athlete Guide

Family and friends! While we discourage spectators due to health and safety reasons this year, we have put together a brief guide to help family and friends navigate race weekend. Find all the important information you will need to help support your loved ones!

Download the 2021 Verizon NYC Triathlon Spectator Guide


Take on the waters of the Hudson River, the streets of Manhattan’s West Side and the beautiful scenery of Central Park.

View Course Details