All Life Time members will have access to the Life Time Tri Club, an inclusive program designed to help you get from start to a successful finish with the support of Life Time coaches and fellow members set to take on the race. So whether you’re looking for in-person group workouts, specialized 1:1 training, virtual info sessions, a race-specific training plan or simply guidance and camaraderie, Life Time Tri Club has you covered.
Life Time Member Advantages
As a Life Time Member, you get complimentary admission to exclusive race enhancements including:
- Access to the Life Time Tri Club, including a 12-week training program (International Tri) to prepare yourself for race day
- Express Packet Pickup at the Expo
- Race weekend logistics coordination including accommodations and club activities
- Team support and camaraderie
- Virtual info sessions
- Active social media community
Meet Your Life Time Tri Club Coaches
Kelly Mumber
Triathlon Coach and Personal Trainer
Studio & Yoga Performer
Life Time Bridgewater
An avid runner, it did not take long for Kelly to discover the exciting world of triathlon. Her first foray at multi-sport racing was Iron Girl in 2016, competing in the duathlon distance – that race lit a fire and she began to develop her skills on the bike and added swimming to her training. She competed in her first Sprint at NJ State in 2017. She continued training, worked with swim coach Kevin Petto at Life Time Bridgewater and finally built her confidence to advance into the Olympic Distance, which she also completed at NJ State in 2021. Following that, she trained for and completed her first 70.3 Ironman in Atlantic City. In 2022, she successfully completed her first full distance triathlon – IRONMAN Maryland 140.6.
Kelly has always had a passion for helping others find strength and confidence in their fitness journeys. She is currently beginning to build a Triathlon Community in the Bridgewater Club and is looking forward to assisting other endurance athletes in their growth.
Laura Ryan
NE and Mid-Atlantic Regional Endurance Training Coordinator
Life Time Tri Club Captain
Run Club Coordinator
Life Time Syosset
Laura is a Registered Dietitian with a Master’s Degree in Sports Nutrition, who’s Master’s Thesis was published in the International Journal of Sports Nutrition and studied nutritional supplement use among people who exercise in a gym. She is also a Triathlon, Cycling and Run coach who has trained many athletes for races from 5k to marathon and sprint triathlon to Ironman. Laura has raced the NYC Triathlon 3 times and is very excited to complete it again this year. In total, she has completed 4 Ironman races and approximately 20 marathons. Even her kids are Triathletes!! Certifications include:
- CES – NASM
- CPT – NPTI
- IRONMAN Coaching Certification – IRONMAN University
- USA Triathlon Certified Coach – USA Triathlon (USAT)
- Registered Dietitian, Masters in Sports Nutrition
- USA Cycling Certified Coach
- UESCA Certified Run Coach
Join Kelly, Laura and other Life Time Triathletes in this year’s NYC Triathlon as one of the team! If you sign up with us, we will offer opportunities for training including master swims, group rides/runs, information sessions and strategy-sharing to help you crush the course and make the NYC Triathlon the one you will never forget. Come “Tri with Us”!
Life Time members interested in joining the Life Time Tri Club to train for the NYC Triathlon & Duathlon should fill out the form below to get started.
Then, don’t wait to officially register here and secure your spot to race the triathlon or duathlon!
