NEW Official Duathlon

Produced by Life Time

July 24, 2022

Registration Now Open

To better accommodate and provide greater flexibility for our athletes, we have introduced this NEW Official Duathlon in-person event as an option for those who may be new to the sport or who wish to only complete the run and bike disciplines.

On July 24 2022, registered athletes will enjoy a Run, Bike, Run on the majority of the same course as fellow athletes competing in the Verizon New York City Triathlon. Only 250 entrants will be accepted so grab your spot now!

Duathlon Details

Whether you are a seasoned triathlon veteran or brand new to the sport, anyone can participate! Athletes will begin with a 2-mile run and then complete the same Bike and Run course as the International Triathlon distance athletes.

Duathlon Distances to Complete:

2 Miles (3.2K) Run | 25 Miles (40K) Bike | 6.2 Miles (10K) Run

Course map below. Additional event details coming soon.

Start Location: Transition – Riverside Park Soccer Fields at 101st St.

Start Time: Approx. 6:05 am
Rolling wave start of 2-3 athletes every 10-15 seconds.

More event details coming soon. All info subject to change.

Important Notables
Athletes already registered for the 2022 Verizon New York City Triathlon may instead opt for the Duathlon by switching their distance through their RunSignup profile. Select “Manage Registration > Transfer Event” to choose a new distance.

All registration changes MUST be made online by July 21, 2022 (11:59 pm ET) After that date, all changes must be made in-person with our Athlete Services team at the Expo.

View our deferral and cancellation policy here.

What’s Included?

  • Finisher medal
  • T-Shirt
  • Professionally timed in-person race*

Registration Period: May 24 – July 23, 2022
Or until sell-out, whichever happens first. Cap of 250 athletes.

Registration Fee: $370

*Only Overall awards will be given for the Duathlon option.

Duathlon Course Map

Click to enlarge image. Course subject to change.
*Bike course continues North to the Bronx and back. See full map.

Official NYC Tri Gear

What’s a race without some sweet swag to go along with it? Make sure you’re representing NYC to the fullest and grab your official race gear now!


Looking to Give Back? 

When COVID-19 hit New York City, the New York City Department of Education – the largest school district in the country – stepped up to make sure none of their 1.1 million students and no New Yorker went hungry. To date, 40 million meals have been served – a critical part of helping to fight food insecurity during the COVID-19 crisis. Please consider donating so they can continue to serve an average of 550,000 meals a day. Your gift will help offset the extraordinary expenses that the district is incurring due to this health crisis, and that are not covered by the city, state or federal governments. Funds may also be used to accelerate scratch cooking and preparation of clean, wholesome and simply prepared foods in all schools, while also achieving the elimination of the Harmful 7 categories of ingredients in all of District’s schools.

100% of your donation will be turned into a taxdeductible donation to the Life Time Foundation, all of which will benefit the New York City Department of Education’s food program.

Learn more about the Life Time Foundation HERE

Frequently Asked Questions

Visit our Event page on RunSignup to review additional event information and the list of FAQs.

Stay tuned to our social media pages for more information on what you can expect on race day!



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