The New York City Triathlon is an International Distance race consisting of a 1500m swim, a 40K bike and a 10K run. Explore the course information and download our athlete and spectator guides to learn the ins and outs of the NYC Tri.
SCHEDULE OF EVENTS
Mark your calendar with all race weekend activities
> Click here to check out the weekend line-up
ATHLETE & SPECTATOR GUIDES
Be prepared for race day! Find detailed schedules, course information and more.
> View the 2017 Athlete Guide – UPDATED
Take a dive, make a wave – just make sure it’s the correct one!
> View the 2017 Swim Wave Starts
Family and friends! Don’t miss out on all the excitement of race weekend. Find all the important information you will need to help support your loved ones!
> View the 2017 Spectator Guide
Take on the waters of the Hudson River, the streets of Manhattan’s West Side and the beautiful scenery of Central Park.
> Click here to view our courses
From complimentary massages to awards and more – Celebrate your NYC Triathlon at the Finish Festival in Central Park.
> View Finish Festival details
Have questions about the NYC Triathlon?
> View our most commonly asked questions