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  • The Right Fuel for You

    One important facet of training, nutrition, is just as tedious to add to your routine as all the other elements. […]
  • Running Out of Time

    “People assume that time is a strict progression of cause to effect but actually, from a non-linear, non-subjective viewpoint, it’s […]
  • Go with the Pro’s

    Triathletes kick off from the pier into the Hudson to commence the swim leg of the event   With the 2017 […]

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