Train like you mean it
Whether you're a beginner or an experienced athlete, we have a variety of training resources to meet your needs. We'll see you at the start line!
Jumpstart your training with FREE training plans from Life Time Tri!
Choose your distance and download your plan below:
Please note that these types of training plans are not necessarily one size fits all. If you are looking for a more customized plan, please connect with a Life Time Tri Team coach!
If you’ve ever wanted to try a tri, this is where to start. The 60-minute indoor workout will feature a 10-minute pool swim, 30-minute spin on a bike, 20-minute treadmill run and is the perfect way to kick-start your triathlon training. The indoor triathlon is based on time rather than distance — meaning you receive points for going further in a specific period of time, not going faster over a fixed distance. Participants are graded on a curve.
All Indoor Tri participants will receive:
Athletes of all abilities from beginner to experienced are invited. Indoor Tri events are open to both members and non-members of Life Time Fitness.
For questions, please email firstname.lastname@example.org.
2017 Registration is Sold Out! Race with our Official Charity Partners.
The 2016 NYC Triathlon like you’ve never seen it before. Watch what happens from pre-race setup to post-race celebrations and everything in between!
Looking to rent or transport your bike to the NYC Triathlon? Click here to learn how.
Take a virtual tour of the 2015 course with video, GPS data and detailed mile profiles to prepare you for the big day.